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Is Mindfulness Right for You?

Is Mindfulness Right for You?

Watch Is Mindfulness Right for You? full movie online Movies123. Watch Is Mindfulness Right for You? 123movies online for free. Is Mindfulness Right for You? 123Movies: This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Genre: Documentary

Actor:

Director: Jeremy Norrie

Country: United States of America

Quality: HD

Release: 2021

IMDb: 6.0/10